As women transition through menopause, countless symptoms can affect their daily lives. From sudden heat sensations to emotional fluctuations, these experiences can significantly disrupt well-being. Thankfully, nature offers a wealth of potential solutions, and green tea extract has emerged as a worthy choice. This powerful beverage is renowned f… Read More


Menopause is a natural biological transition that can bring about various physical and emotional changes. Frequent change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body handles food and stores fat. Estrogen levels decrease significantly during… Read More